Available Services
How can I support you?
I understand how difficult it can be to reach out for support. You may be feeling overwhelmed, stuck, or unsure of what to expect, and that’s okay. My approach is grounded in empathy, collaboration, and respect for your unique experience. I work with adolescents and adults through a wide range of life challenges:
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Anxiety, panic and chronic overwhelm
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Stress, burnout and high demand careers
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Chronic illness
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Attachment wounds and insecure relationship patterns
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Perinatal, postpartum, infertility or loss
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Depression and emotional numbness
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Obsessive compulsive disorder
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Trauma and emotional cycles
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Parenting while healing your own childhood
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Low self esteem or a harsh inner critic
Session Fees
At this time, I accept some insurance plans. In some cases, you may be eligible to use out-of-network insurance benefits.
You will be responsible for paying for each session in full at the time of the appointment. ​This includes cash pay, deductibles, co-insurance, and co-payments.
I offer a free 15-minute phone consultation to ensure we’re a good fit
Intake Assessment
$160 | 60 Mins
Individual Sessions
$160 | 45-60 mins